Privacy

What TrainingTweaks collects

• Strava connection details: athlete ID and access tokens.
• Activity data from Strava: distance, duration, pace, heart rate, and GPS streams for runs.
• Plan preferences and goals entered in the app.
• In-app reports: how sessions felt, and bug reports including an optional screenshot.

How it is used

Activity data feeds the training model: estimating load and adaptation, generating plans, and adjusting them. No advertising, no sale of personal data, no sharing with third parties beyond the hosting infrastructure that runs the service.

Storage

Data is stored with the service's hosting providers in the United States.

Deletion and export

Email admin@trainingtweaks.com to delete or export all stored data.

Deletion removes the account, activities, and derived model state.

Strava

The Strava connection can be revoked at any time in Strava's settings; revocation stops all new data collection.

Beta status

TrainingTweaks is in private beta. Practices may evolve; changes appear on this page.

Not medical advice

TrainingTweaks provides training suggestions, not medical advice. The model estimates and can be wrong. Pain, injury, or health concerns belong with a medical professional. The runner always decides.